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Rebecca Nelson Pilates

Move well. Anywhere.

In studio. In nature. Virtually. 

“Daily Bread” Videos
A few Pilates exercises and principles you can do anywhere, anytime.

Most are traditionally practiced for 5–10 repetitions, but even a few intentional repetitions count.

Do what you can, when you can. Start with these. More to come…

Pilates Breathing

Pelvic Curl/bridge

Spine Twist Supine

Community Mat Class

Group community Pilates Mat class.  Location: In nature. Virtually. 50 mins.

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Duet Studio Pilates

Two on one. 2 participants. All apparatus. 55 mins. 

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Teen Pilates

Ages 12-18

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Private Studio Pilates

One on One. Reformer. Wunda Chair. Spine Corrector. Mat. 55 minutes.

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Private (Mini) Studio Pilates

All apparatus. Great for targeted goals. 30 mins. 

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Kids Pilates

12 & under

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What Our Clients Say

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Helen L. - Berkeley, CA

"I would get private sessions with Rebecca Nelson when I lived near by. She helped me strengthen my back and abs so that I could better cope with my chronic back pain. After our sessions, my pain level would be reduced drastically. She is a great instructor who teaches you to do Pilates correctly."

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